Dear Dr. Renukaprasad A R, The global prevalence of diabetes is rapidly increasing; approximately 537 million adults in the age group of 20-79 years are affected worldwide. Structured meditation programs, such as transcendental meditation and mindfulness-based stress reduction (MBSR), train participants in focused attention and diaphragmatic breathing to regulate cortisol and stress hormones. Therefore, these techniques may also be beneficial in reducing stress-related hyperglycemia. To know more, join this exclusive session on the "Role of Mind-Body Medicine in Diabetes" by Dr. Vaishali Deshmukh, TODAY, 3:00 PM IST onwards. |
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